Summer practices are just around the corner! I am really excited!
I know this is going to be a very fun year with some change and of course still some tradition, so be ready! Strength and endurance workouts will be a big part of this years' summer training, so make sure drillers are getting ready and doing a little something active over the break. Plenty of water should be brought to every practice to keep hydrated (no pop) and snacks for energy. I am getting myself ready as I will be right there leading the workouts, so I have to be sure to keep up and ahead! :)
See you soon and enjoy your last few weeks of summer break!
~Coach Leona
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